Avoiding the Post-Holiday Crash

All the presents have been opened, the New Year’s resolutions have been made, and many are in the process of settling back into the daily grind of a work routine. The holiday season is often the busiest time of the year, and can pass by so quickly that it is over before you know it. So much energy and anticipation is involved in the holidays that it is not unusual to experience a small letdown after the celebrations are over.