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	<title>Your Mind Your Body &#187; drstephaniesmith</title>
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	<link>http://www.yourmindyourbody.org</link>
	<description>Psychologists’ insights on healthy lifestyles and behaviors</description>
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		<title>Tweens, Teens, and Technology</title>
		<link>http://www.yourmindyourbody.org/parenting/tweens-teens-and-technology/</link>
		<comments>http://www.yourmindyourbody.org/parenting/tweens-teens-and-technology/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 20:14:49 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=571</guid>
		<description><![CDATA[It’s no secret to anyone that technology has infiltrated almost every aspect of our society.  And perhaps no part of the population has embraced our ever-changing technology as much as tweens and teens.  In fact, “embrace” might be the incorrect word as the youth among us seem to absorb technology – seemingly without even trying [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Nuts and Bolts: Using Your Insurance for Mental Health Services</title>
		<link>http://www.yourmindyourbody.org/uncategorized/the-nuts-and-bolts-using-your-insurance-for-mental-health-services/</link>
		<comments>http://www.yourmindyourbody.org/uncategorized/the-nuts-and-bolts-using-your-insurance-for-mental-health-services/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 18:31:38 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=543</guid>
		<description><![CDATA[ 

When new patients call me, one of their first questions is often “Can I use my insurance?” Thanks to the passage of the Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act by Congress in 2008, many of us are able to use our health insurance to pay for psychological services.
But figuring [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>New Moon, Soccer Moms and Celebrity Crushes</title>
		<link>http://www.yourmindyourbody.org/uncategorized/new-moon-soccer-moms-and-celebrity-crushes/</link>
		<comments>http://www.yourmindyourbody.org/uncategorized/new-moon-soccer-moms-and-celebrity-crushes/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 19:23:33 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=481</guid>
		<description><![CDATA[I was shocked at how many of my fellow mom friends were first in line when New Moon came out last week.  They elbowed and butted their way in front of teenage girls to be first in line to see Robert Pattinson and Taylor Lautner on the big screen.  One of my friends confessed that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sex, Costumes and Rock Band: The Ingredients For a Stress-Free Holiday</title>
		<link>http://www.yourmindyourbody.org/stress/sex-costumes-and-rock-band-the-ingredients-for-a-stress-free-holiday/</link>
		<comments>http://www.yourmindyourbody.org/stress/sex-costumes-and-rock-band-the-ingredients-for-a-stress-free-holiday/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 14:38:09 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=422</guid>
		<description><![CDATA[





It’s that time of year again.  The holidays are quickly approaching, and with them come stressors that many of us are able to hold at bay throughout the other 10 or 11 months of the year.  Family stress, financial stress, weight management stress, job stress, friend stress – all these areas of stress, worry and [...]]]></description>
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		<title>Super Psychologists &#8211; Even Better Than You Thought!</title>
		<link>http://www.yourmindyourbody.org/uncategorized/super-psychologists-even-better-than-you-thought/</link>
		<comments>http://www.yourmindyourbody.org/uncategorized/super-psychologists-even-better-than-you-thought/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 20:31:32 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Chronic Illness & Disease Management]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=390</guid>
		<description><![CDATA[ 
Most people know that psychologists are experts in providing therapy or counseling.  We have all seen television shows and movies depicting a “typical” psychologist’s office on a “typical” day on the job.  Comfy couches, shelves full of books, and lots of pregnant pauses followed by insightful comments are what most of us think of when [...]]]></description>
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		<slash:comments>2</slash:comments>
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