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	<title>Your Mind Your Body &#187; educharme</title>
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	<link>http://www.yourmindyourbody.org</link>
	<description>Psychologists’ insights on healthy lifestyles and behaviors</description>
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		<title>Coping with Feelings After a Mass Shooting</title>
		<link>http://www.yourmindyourbody.org/coping-with-feelings-after-a-mass-shooting/</link>
		<comments>http://www.yourmindyourbody.org/coping-with-feelings-after-a-mass-shooting/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 22:05:56 +0000</pubDate>
		<dc:creator>educharme</dc:creator>
				<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Stress]]></category>
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		<category><![CDATA[american psychological association]]></category>
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		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1591</guid>
		<description><![CDATA[On Tuesday, August 3, 2010, Omar Thornton kissed his girlfriend goodbye, told her he loved her and headed to work. Within hours, he had shot eight innocent people and then killed himself, creating the largest mass shooting in Connecticut.

The question so many people have is often why did this happen? Could it have been avoided? At this time, it's difficult to make sense of what happened or why.
]]></description>
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		<title>Military Families This Independence Day</title>
		<link>http://www.yourmindyourbody.org/independence-day/</link>
		<comments>http://www.yourmindyourbody.org/independence-day/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 14:34:05 +0000</pubDate>
		<dc:creator>educharme</dc:creator>
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		<category><![CDATA[parents away]]></category>
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		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1347</guid>
		<description><![CDATA[Independence Day will soon be here. Many families are planning picnics, family get togethers and and looking forward to a holiday week-end. But for  thousands of military families, this holiday is an important reminder of the sacrifices that they and their loved ones are making to keep the rest of us safe.  Here are a [...]]]></description>
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		<title>Summertime Fun for Kids and Survival for Parents</title>
		<link>http://www.yourmindyourbody.org/summertime-fun-with-the-kids/</link>
		<comments>http://www.yourmindyourbody.org/summertime-fun-with-the-kids/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 13:56:17 +0000</pubDate>
		<dc:creator>educharme</dc:creator>
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		<category><![CDATA[things to do with kids in the summer]]></category>
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		<category><![CDATA[what to do when school is out]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1328</guid>
		<description><![CDATA[Summer vacation is around the corner for most of our children. While the kids are shouting with joy, parents may find themselves trying not to shout. Having the kids home all day for eight weeks can be a challenge.

Kids still do best when they have some structure. So, while flexibility is important, and the times to wake up and go to bed may be later, it's helpful for kids -- and parents -- to schedule routine naps and time for quiet or reading.]]></description>
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		<title>Teenagers and Depression &#8211; More Than Just Mood Swings</title>
		<link>http://www.yourmindyourbody.org/teen-depression/</link>
		<comments>http://www.yourmindyourbody.org/teen-depression/#comments</comments>
		<pubDate>Tue, 18 May 2010 14:15:44 +0000</pubDate>
		<dc:creator>educharme</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
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		<category><![CDATA[Lifestyle & Behaviors]]></category>
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		<category><![CDATA[adolescents]]></category>
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		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1116</guid>
		<description><![CDATA[The teen years can be tough on adolescents and their parents. Occasional mood swings, episodes of sadness and a fair amount of intense emotion are typical for most teens. In spite of all the angst, most find a way to balance school, friendships, outside activities and family while they develop a strong sense of self. For others, however, changes in behavior or mood may be an indication of a clinical depression. ]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Recognizing and Dealing with ADHD</title>
		<link>http://www.yourmindyourbody.org/recognizing-and-dealing-with-adhd/</link>
		<comments>http://www.yourmindyourbody.org/recognizing-and-dealing-with-adhd/#comments</comments>
		<pubDate>Wed, 05 May 2010 14:23:29 +0000</pubDate>
		<dc:creator>educharme</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[add medication]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[attention deficit disorder]]></category>
		<category><![CDATA[attention deficit hyperactivity disorder]]></category>
		<category><![CDATA[boys overdiagnosed add]]></category>
		<category><![CDATA[boys overdiagnosed adhd]]></category>
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		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1025</guid>
		<description><![CDATA[One of my grandsons was recently diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). He is a terrific kid with a great sense of humor who adores music and anything related to Star Wars. As a psychologist, I clearly had my suspicions about ADHD. However, I also had doubts. ]]></description>
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		<slash:comments>5</slash:comments>
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