Stress affects all of us, and there’s no way to always avoid it. Stress can help us thrive, but it can also make us sick. The difference often rests in how we handle it. For the sixth year, the American Psychological Association has again asked Americans about their stress for its annual Stress in America [...]
Filed under: Lifestyle & Behaviors | 1 Comment »
Your Mind, Your Body was delighted to find out that APA member psychologist Dr. John Grohol is building upon the success of Your Mind, Your Body’s last two Mental Health Month blog parties with today’s PsychCentral.com blog party in recognition of World Mental Health Day. We’re happy to participate and continue the conversation about mental health [...]
Filed under: Lifestyle & Behaviors | No Comments »
(Guest post by Barbara Van Dahlen, PhD, psychologist, founder and president of Give an Hour) Every American adult can pinpoint exactly where they were on Sept. 11, 2001, when they heard the news that we were under attack, and most of us can recall exactly how we spent that day and the next several. That day changed so [...]
Filed under: Lifestyle & Behaviors, Resilience | 1 Comment »
