National Senior Health and Fitness Day – Making Healthy Aging a Priority

You can’t turn on the television these days without hearing someone’s opinion on health care in the United States.

Your Family’s Mental Health History Matters

The debate of nurture vs. nature continues to be a focus of research being conducted today in the field of mental health. I just attended a conference where the topic of environmental factors and their effect on our mental health was widely discussed. Yet, how much do you really know about the experiences that might have shaped your family life (nurture) or about your family’s mental health history (nature)?

The Caregiver’s Guide to Juggling

Earlier this week, a friend forwarded an article from the Wall Street Journal that I found interesting and thought was worth mentioning on the blog. The article identifies how there has been a growing trend where employees are using paid vacation leave as a way of making time to provide care for someone else.