Posted on January 12th, 2012 by knordal
APA released its annual Stress in America survey yesterday, and we have again found that our nation is under pressure. Yes, average stress levels have declined somewhat from their max in 2007 and 2008, but that was at a time of extreme economic uncertainty when the housing crisis began to bubble, and the nation’s economy was [...]
Filed under: Being in Therapy, Chronic Illness & Disease Management, Stress | 1 Comment »
Posted on January 6th, 2012 by nmolitor
Imagine if you’d spent as much time learning to understand your emotions as you did learning to read, write and count. Unfortunately, like most of us, you likely received very little education or guidance in this area, surrendering your emotions to chance. That often doesn’t work out too well. Life is complicated and people are [...]
Filed under: Being in Therapy, Stress, Women | No Comments »
Posted on November 10th, 2011 by cebberwein
A look at the common experience of loss and some ways to heal through grieving.
Filed under: Aging, Being in Therapy, Lifestyle & Behaviors, Relationships, Resilience | 3 Comments »
