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	<title>Your Mind Your Body &#187; Being in Therapy</title>
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	<link>http://www.yourmindyourbody.org</link>
	<description>Psychologists’ insights on healthy lifestyles and behaviors</description>
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		<title>Mental Health Parity and its Obstacles</title>
		<link>http://www.yourmindyourbody.org/mental-health-parity-and-its-obstacles/</link>
		<comments>http://www.yourmindyourbody.org/mental-health-parity-and-its-obstacles/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 16:15:27 +0000</pubDate>
		<dc:creator>knordal</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[Katherine]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Nordal]]></category>
		<category><![CDATA[parity]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1479</guid>
		<description><![CDATA[When the mental health parity act passed in 2008, we all did a little victory dance. The new law meant improved and fairer coverage for those who use their benefits for mental and behavioral health treatments. At the American Psychological Association, we celebrated the victory, excited with what was accomplished. Parity isn&#8217;t just about money [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Postpartum Depression Can Hit New Dads Too</title>
		<link>http://www.yourmindyourbody.org/postpartum-depression-can-hit-new-dads-too/</link>
		<comments>http://www.yourmindyourbody.org/postpartum-depression-can-hit-new-dads-too/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:24:55 +0000</pubDate>
		<dc:creator>ymyb</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[baby blues]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[jealous of baby]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[men and postpartum depression]]></category>
		<category><![CDATA[men and stress]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[men's health month]]></category>
		<category><![CDATA[men's health week]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mother's law]]></category>
		<category><![CDATA[new dads]]></category>
		<category><![CDATA[new fathers]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[rosalind dorlen]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1414</guid>
		<description><![CDATA[ I have treated many women over the year for post-partum depression. Now, we all know the data that says that women are susceptible to the condition or the more benign form of “baby blues,” basically due to fluctuating hormonal factors. But it’s not just women who feel sadness or depression after becoming a new parent. There’s a new study that just came out stating the men can experience post-partum depression too. While this study is making the rounds of news headlines, it’s not all news to me.]]></description>
		<wfw:commentRss>http://www.yourmindyourbody.org/postpartum-depression-can-hit-new-dads-too/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>What A Psychologist Really Thinks About You</title>
		<link>http://www.yourmindyourbody.org/what-a-psychologist-really-thinks-about-you/</link>
		<comments>http://www.yourmindyourbody.org/what-a-psychologist-really-thinks-about-you/#comments</comments>
		<pubDate>Thu, 20 May 2010 19:32:31 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[confidentiality]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[scared to talk to psychologist]]></category>
		<category><![CDATA[stephanie smith]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[what my psychologist thinks]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1195</guid>
		<description><![CDATA[Going to see a psychologist is hard. Picking up the phone to make the appointment is tough, getting yourself to the appointment is even harder, and then actually opening up and talking once you’re there can be a huge challenge. When my clients talk to me about how tough it was for them to make that first appointment, one of the reasons they often cite is that they have been afraid of what I might be thinking about them. Below are some fears and truths about what psychologists really think about their patients.]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Mental Health Awareness and Parity</title>
		<link>http://www.yourmindyourbody.org/mental-health-awareness-month/</link>
		<comments>http://www.yourmindyourbody.org/mental-health-awareness-month/#comments</comments>
		<pubDate>Tue, 18 May 2010 22:42:18 +0000</pubDate>
		<dc:creator>dockeck</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mind body health]]></category>
		<category><![CDATA[parity]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/mental-health-awareness-month/</guid>
		<description><![CDATA[Probably the biggest news about this issue in recent memory is the passage of the latest Mental Health Parity Act, requiring insurance companies to extend the same level of benefits toward individuals’ mental and physical well-being. Some companies have raised rates to “compensate,” but the research has been very clear for decades that utilization of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Practicing Flexibility for Good Mental Health</title>
		<link>http://www.yourmindyourbody.org/practicing-flexibility-for-good-mental-health/</link>
		<comments>http://www.yourmindyourbody.org/practicing-flexibility-for-good-mental-health/#comments</comments>
		<pubDate>Tue, 18 May 2010 18:22:22 +0000</pubDate>
		<dc:creator>Dr. Chris Ebberwein</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Resilience]]></category>
		<category><![CDATA[Work/Life]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[chris ebberwein]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Work life]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1148</guid>
		<description><![CDATA[A professor of mine once shared his opinion that a one-word definition of mental illness might be “rigidity.” To me that means that mental health must have a lot to do with flexibility.

I wrote in a previous post about having flexibility in our approach to work life, but flexibility can obviously apply to every part of our lives. One of the “tricks of the trade” for psychologists is to help people rethink how they see the world around them and how they see their place in it. 
]]></description>
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		<slash:comments>3</slash:comments>
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