Overnight Summer Camps… Excitement or Dread?

Summer is a great time to get the kids involved in activities they are often unable to do during the school year. These can include overnight summer camps. Choosing a camp that adequately fits your child’s temperament and their experiences with away-from-home stays is vital. Even though we may have forgotten, overnight camp is a big deal for tweens and even teens, and can bring about a range of emotions from excitement to extreme apprehension.

Military Families This Independence Day

Independence Day will soon be here. Many families are planning picnics, family get togethers and and looking forward to a holiday week-end. But for  thousands of military families, this holiday is an important reminder of the sacrifices that they and their loved ones are making to keep the rest of us safe.  Here are a [...]

Dads: Remain Close to Your Family Even When You Have No Time

We fathers have tremendous power to benefit our kids and partner. For instance, and according to the National Fatherhood Initiative, kids who are raised with fathers are less likely to abuse substances, to underachieve academically, to be defiant, to break laws, to be obese, to become pregnant and to experience a wide array of toxic stresses. However, the more experience I get as a dad, husband and psychologist, the more I look at all of this differently. I offer three insights and close with a link to a weekly exercise for you to do with your children.