Posted on December 29th, 2011 by drwallin
Good news for New Year’s resolutions! You can now get help from mobile apps that send you reminders, keep you organized, keep track of what you eat, drink, smoke or spend, and monitor your exercise. There are thousands of apps for whatever lifestyle or health behavior you want to improve. See lists of some popular [...]
Filed under: Lifestyle & Behaviors | 1 Comment »
Posted on December 5th, 2011 by drwallin
You work hard all year. Holiday office parties are a time to relax, have fun and get to know your co-workers better. But watch it, or you may undermine your chances for raises and promotions. You’re not on the clock, but for all intents and purposes, you’re still on the job. Here are some tips [...]
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Posted on November 25th, 2011 by drwallin
Pre-holiday sales are nothing new. But now merchants are sweetening the pot with extra discounts, bonus points, free shipping and more. If you’re not careful, your bargain shopping can be very expensive. My kids have heard me say many times, “Let’s leave the store now. I can’t afford to save any more money.” Shopping is [...]
Filed under: Lifestyle & Behaviors | 1 Comment »