We spend a lot of time at work. So, to be unhappy at work means we spend a lot of time unhappy. No one faults a person for looking elsewhere when work starts to take a toll, and sometimes, unhappiness at work requires a change. But for a variety of reasons, before changing jobs, it [...]
Filed under: Resilience, Work/Life | No Comments »
The current unemployment rates and the financial hardships that many Americans are facing makes us all wonder when things will get better and what are viable options. Most of us know someone or of someone who is currently unemployed and not by choice. During these tough economic times, you may be considering returning to college [...]
Filed under: Lifestyle & Behaviors, Relationships, Resilience, Stress, Work/Life | 1 Comment »
For many people this time of year means a time of great joy and celebration. For many others however, the holidays are fraught with anxiety and sadness especially if they have had losses in the past year. Living through the holidays feels to some, in fact, like walking through a minefield.
Filed under: Being in Therapy, Resilience, Stress | No Comments »