Posted on May 17th, 2011 by Dr. Angela Londoño-McConnell
People often talk about their mental health in a number of ways “I am overwhelmed…” “I am going crazy…” “I need a break…” We have even gotten to the point where being stressed has become the thing-to-do. I have had people tell me that if they are not constantly busy, they feel as if they [...]
Filed under: Lifestyle & Behaviors, Resilience, Stress, Women, Work/Life | 3 Comments »
Posted on May 3rd, 2011 by jsteck
Just within the past month, newspapers, TV news programs and websites have been reporting on the earthquake in Japan, tornadoes in the southern part of the United States and the killing of Osama Bin Laden. With all the talk, our children and teenagers have likely heard about and even been affected by the events. But [...]
Filed under: Children, Parenting, Resilience | 4 Comments »
Posted on April 27th, 2011 by ymyb
What are you doing in May? We hope you’ll join us and many others in recognizing May as Mental Health Month. Why do we need a month to tune in to something that affects us everyday? Because even though we all benefit from good mental health, there are still too many people who suffer in silence [...]
Filed under: Being in Therapy, Lifestyle & Behaviors, Resilience, Stress | Comments Off
