Learn to Control Your Emotions Through Psychotherapy

Imagine if you’d spent as much time learning to understand your emotions as you did learning to read, write and count. Unfortunately, like most of us, you likely received very little education or guidance in this area, surrendering your emotions to chance. That often doesn’t work out too well. Life is complicated and people are [...]

End of life issues

Life can be so unfair.  Many of us have been saddened by the premature death of Steve Jobs. The loss of such a bright, innovative individual who has contributed so much to society can even make us feel angry. We ask ourselves, “why”. Many who believe in God  get angry and wonder why God takes wonderful people and [...]

Just diagnosed with breast cancer? How to tell the kids

You’ve just received a diagnosis of breast cancer. Even before it all sinks in, you’re worrying about how to break the news to your family – especially the kids. If you’re like most mothers, your first inclination is to protect your children. How can you tell them about your diagnosis without upsetting them? You can’t. [...]