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	<title>Your Mind Your Body &#187; Uncategorized</title>
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	<description>Psychologists’ insights on healthy lifestyles and behaviors</description>
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		<title>What A Psychologist Really Thinks About You</title>
		<link>http://www.yourmindyourbody.org/what-a-psychologist-really-thinks-about-you/</link>
		<comments>http://www.yourmindyourbody.org/what-a-psychologist-really-thinks-about-you/#comments</comments>
		<pubDate>Thu, 20 May 2010 19:32:31 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[confidentiality]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[scared to talk to psychologist]]></category>
		<category><![CDATA[stephanie smith]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[what my psychologist thinks]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1195</guid>
		<description><![CDATA[Going to see a psychologist is hard. Picking up the phone to make the appointment is tough, getting yourself to the appointment is even harder, and then actually opening up and talking once you’re there can be a huge challenge. When my clients talk to me about how tough it was for them to make that first appointment, one of the reasons they often cite is that they have been afraid of what I might be thinking about them. Below are some fears and truths about what psychologists really think about their patients.]]></description>
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		<slash:comments>5</slash:comments>
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		<title>What a Psychologist Can Do For You</title>
		<link>http://www.yourmindyourbody.org/what-a-psychologist-can-do-for-you/</link>
		<comments>http://www.yourmindyourbody.org/what-a-psychologist-can-do-for-you/#comments</comments>
		<pubDate>Thu, 13 May 2010 19:46:29 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Being in Therapy]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[stephanie smith]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[what is therapy]]></category>
		<category><![CDATA[what psychologists do]]></category>
		<category><![CDATA[why people talk to a psychologist]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=1165</guid>
		<description><![CDATA[In a previous post, I wrote about some of the lesser-known things psychologists can do as part of their scope of practice.  In honor of Mental Health Month, I thought I would review some of the more traditional things we do.  Most folks are at least somewhat familiar with what psychotherapy is, but what can you really expect to achieve/gain/learn if you decide to pursue therapy with a psychologist?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>TV Turnoff Week: Day Five</title>
		<link>http://www.yourmindyourbody.org/tv-turnoff-week-day-five/</link>
		<comments>http://www.yourmindyourbody.org/tv-turnoff-week-day-five/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 18:17:09 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=945</guid>
		<description><![CDATA[It is a rainy spring day outside.  It’s actually quite unusual for us here in Colorado to get rainy days.  And instead of cherishing these gloomy days, most of us spend the time walking around feeling sorry for ourselves and wondering when our precious sunshine will return. This gloom is not going to make it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tv Turnoff Week: Day Four</title>
		<link>http://www.yourmindyourbody.org/tv-turnoff-week-day-four/</link>
		<comments>http://www.yourmindyourbody.org/tv-turnoff-week-day-four/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 22:48:42 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids and TV]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[reading]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[television watching]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=934</guid>
		<description><![CDATA[Some thoughts about television viewing in our country &#8220;You watch television to turn your brain off and you work on your computer when you want to turn your brain on.&#8221; &#8211; Steve Jobs, co-founder of Apple Computer and Pixar, in Macworld Magazine, February 2004  &#8221;American children and adolescents spend 22 to 28 hours per week [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>TV Turnoff Week: Day Three</title>
		<link>http://www.yourmindyourbody.org/tv-turnoff-week-day-three/</link>
		<comments>http://www.yourmindyourbody.org/tv-turnoff-week-day-three/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 17:21:58 +0000</pubDate>
		<dc:creator>drstephaniesmith</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle & Behaviors]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[american psychological association]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[child obesity]]></category>
		<category><![CDATA[digital]]></category>
		<category><![CDATA[digital detox week]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[facts on watching tv]]></category>
		<category><![CDATA[families together]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy activities]]></category>
		<category><![CDATA[healthy families]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[limiting tv time]]></category>
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		<category><![CDATA[tv turnoff week]]></category>
		<category><![CDATA[your mind your body]]></category>

		<guid isPermaLink="false">http://www.yourmindyourbody.org/?p=897</guid>
		<description><![CDATA[I cheated, I am just going to admit it right up front. I couldn’t stand the temptation and I watched Glee last night. And it was great. I don’t think I would even feel guilty – except that my kindergartner caught me. I thought she was asleep, and I kept the TV turned down low, [...]]]></description>
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