Posted on January 6th, 2012 by nmolitor
Imagine if you’d spent as much time learning to understand your emotions as you did learning to read, write and count. Unfortunately, like most of us, you likely received very little education or guidance in this area, surrendering your emotions to chance. That often doesn’t work out too well. Life is complicated and people are [...]
Filed under: Being in Therapy, Stress, Women | No Comments »
Posted on October 13th, 2011 by drwallin
You’ve just received a diagnosis of breast cancer. Even before it all sinks in, you’re worrying about how to break the news to your family – especially the kids. If you’re like most mothers, your first inclination is to protect your children. How can you tell them about your diagnosis without upsetting them? You can’t. [...]
Filed under: Chronic Illness & Disease Management, Stress, Women | No Comments »
Posted on September 1st, 2011 by Dr. Angela Londoño-McConnell
Classes are back in session…. Families are trying to establish and get used to a more scheduled routine. As the year starts, it might be a good time to evaluate what worked for your family last year that helped things run smoothly and what did not. Often we just revert back to old habits and [...]
Filed under: Children, Lifestyle & Behaviors, Parenting, Resilience, Stress, Women, Work/Life | No Comments »
