Married Women More Stressed Than Single Ladies

When APA released the results of its 2010 Stress in America Survey, I was especially struck by the differences in women and men regarding stress.

Not only were women more likely than men (28 percent vs 20 percent) to report a great deal of stress, but married women, in particular, reported significantly more stress (63 percent) than single women (41 percent). Married women were also more likely than single women to report crying, irritability and fatigue and to resort to unhealthier ways to manage their stress like overeating.

Generosity – Not Just For The Holidays

In moments of crisis or when we truly pay attention to human suffering, it seems as though a veil is removed and our humanity and caring is unmasked. This is especially the case during the holidays. People’s sense of warmth and compassion becomes evident through the selfless giving during these times.

When It Comes to Healthcare Debate, Focus on Interests

As we have witnessed the past several months, during the debate over healthcare reform, it may feel like an emotional battle has ensued, leaving many with hurt feelings on each side of the debate. While it may not feel good, there is much to be gained from the presence of conflict.