Posted on December 15th, 2009 by alondono
In moments of crisis or when we truly pay attention to human suffering, it seems as though a veil is removed and our humanity and caring is unmasked. This is especially the case during the holidays. People’s sense of warmth and compassion becomes evident through the selfless giving during these times.
Filed under: Children, Lifestyle & Behaviors, Relationships, Resilience, Stress, Uncategorized, Women, Work/Life | 1 Comment »
Posted on August 3rd, 2009 by alondono
Joan Baez once observed that, “the easiest kind of relationship for me is with ten thousand people. The hardest is with one.” I believe that is an experience that is commonly shared…but why is that?
Throughout our lives we are constantly striving to feel loved and connected to others. As children, we are dependent on our [...]
Filed under: Lifestyle & Behaviors, Relationships, Stress, Women, Work/Life | No Comments »
Posted on July 13th, 2009 by dockeck
Most of us are familiar with the use of the word “savoring” as the sensual enjoyment of the taste, aroma, and texture of good food or drink. Gratitude and its related benefits are enhanced by the mindful savoring of any pleasurable experience, whether it’s a beautiful sunrise, a visit with family or friends, or of course, a good meal.
Filed under: Lifestyle & Behaviors, Stress, Uncategorized | No Comments »