We spend a lot of time at work. So, to be unhappy at work means we spend a lot of time unhappy. No one faults a person for looking elsewhere when work starts to take a toll, and sometimes, unhappiness at work requires a change. But for a variety of reasons, before changing jobs, it [...]
Filed under: Resilience, Work/Life | 1 Comment »
The field of positive psychology looks to enhance good health with a focus on traits and behaviors that cultures through time have valued as worthy or virtuous. The practice of gratitude is a good example.
Filed under: Resilience | 4 Comments »
Joan Baez once observed that, “the easiest kind of relationship for me is with ten thousand people. The hardest is with one.” I believe that is an experience that is commonly shared…but why is that? Throughout our lives we are constantly striving to feel loved and connected to others. As children, we are dependent on [...]
Filed under: Lifestyle & Behaviors, Relationships, Stress, Women, Work/Life | Comments Off
