Kinobody Warrior Shredding Program Review

Kinobody is an interesting fitness program. For starters, it claims to enable you to transform how your body looks using “proven nutrition and workout strategies.” In essence, it seeks to help you... Read more »

More Than a Third of American Adults Eat Fast Food Daily

As many as 1/3 of American adults eat at pizza or fast food restaurants on a daily basis according to a report released by the Centers for Disease Control and Prevention (CDC).... Read more »

Chicken Salad Recipe

Follow this chicken salad recipe to a T to and what you’ll make is a delicious quick meal. See, chicken salad is one of the simplest and easy-to-go-to dishes around. Really! This... Read more »

15 Healthy Foods to Eat When Cravings Strike

We all have food cravings. But, if you don’t control what goes through your mouth, you’ll have to deal with unhealthy weight later on. Besides, the more you give in to your... Read more »

Should Parents Spy on Their Children and Teens?

Every once in a while in my psychotherapy practice, a parent with whom I work “discovers” that their teenager is using drugs. This awareness usually comes as a result of sleuthing. Sometimes... Read more »

Purple Mattress Review

There’s so much buzz around the Purple mattress. A revolutionary product, this mattress promises to change the way sleep, offering unmatched comfort and firmness. But, is this thing as good as it... Read more »

Kinobody Greek God Program Review

The Kinobody Greek God program could very well be your best bet to a lean and muscular body. Yes. Fitness enthusiasts have bought it in their droves and continue to do so.... Read more »

Best Yoga Bolsters 2019 | Our Top Picks and Buyer’s Guide

Our collection of the best yoga bolsters will help ease your way into restorative poses. And no, we didn’t choose these randomly. We used the help of a certified yoga teacher to... Read more »

Best Pre Workout for Women 2019 | Our Top Picks and Buyer’s Guide

With the best pre workout for women as part of your fitness regimen, you won’t have a problem maintaining a consistent level of energy, strength, and endurance during exercise. See, pre workout... Read more »

Tips for Back Pain Relief

Statistics indicate that as many as 31 million Americans are dealing with lower back pain. Sure, the numbers are shocking, but it is relatively easy to reduce the intensity and frequency of... Read more »

Best Foot Massagers 2019 | Our Top Picks and Buyer’s Guide

In this article, we reveal (and review) the best foot massagers. We’ve scoured the market in search of top rated massagers and carefully analyzed what makes them really special. We sought the... Read more »

Best Office Chair for Lower Back Pain

We have handpicked the best office chairs for lower back pain, so if your line of work involves sitting all day, you need to read this. And, we did use the help... Read more »