More Than a Third of American Adults Eat Fast Food Daily

As many as 1/3 of American adults eat at pizza or fast food restaurants on a daily basis according to a report released by the Centers for Disease Control and Prevention (CDC).... Read more »

Chicken Salad Recipe

Follow this chicken salad recipe to a T to and what you’ll make is a delicious quick meal. See, chicken salad is one of the simplest and easy-to-go-to dishes around. Really! This... Read more »

15 Healthy Foods to Eat When Cravings Strike

We all have food cravings. But, if you don’t control what goes through your mouth, you’ll have to deal with unhealthy weight later on. Besides, the more you give in to your... Read more »