Sometimes work, engagements and other obligations can consume you, leaving you with little opportunity to take time for yourself. This is why, every once in a while, it’s helpful to plan a bit of a spa-day (or spa-night) when you can treat yourself, take care of yourself, and relax.
Everyone deserves to take a breather and take care of their mental and emotional health once in a while. This is why some at-home spa time is the perfect opportunity to treat yourself and do some self-care. After all, real spas can get expensive, and with the right select products, you can give yourself the same effect in the comfort of your own home.
From face masks to candles to cleansers, there are a lot of things you can do at home to help you relax and get your body — and mind —feeling refreshed and revitalized. These are the things you need to give yourself the spa treatment at home:
A Hydrating Face Mask
You can wear your face mask while you’re in a bath or watching a movie. There are so many face masks on the market that you are bound to find one to suit your skin’s specific needs. The best thing about face masks is that they are relaxing and require little effort.
Head to your nearest skincare provider whether that be a pharmacy or makeup store andpick up a little something for yourself!
If you don’t know where to start, you can always check out the latest Erno Laszlo beauty products or see what your other favourite brands have to offer.
Stock up on a variety of masks for your next “you” night. Erno Laszlo, for one, provides face masks for various purposes including cleansing, detoxifying and even firming your skin!
A Bubble Bath
Speaking of baths, what’s a spa-day if you don’t have a bubble bath? Baths are a great way to relax and take care of your skin. According to Bustle, baths have been proven to help skin conditions, reduce muscle pain and improve your mood.
ORIGINS’ Ginger Float Cream bubble bath, for example, is a creamy and indulgent bubble bath that is nourishing, soothing and delicately scented.
A Glass of Cucumber Water
Instead of using cucumbers for your eyes, try putting them in a glass of water. Cucumber water is refreshing and healthy and makes for the perfect drink to have beside your bathtub if you’re enjoying a bubble bath.
Actually, according to LiveStrong, cucumber water is good for your bones, blood, and hydration — it also fights free radicals and can help reduce bloating!
Done with your bath? Pick up a scrub to exfoliate your skin to leave you feeling silky smooth and revitalized. There are body scrubs, hand scrubs, face scrubs, salt scrubs, lip scrubs — it’s just up to you to decide what area you think deserves the most TLC.
Whether you are spending your “you” time in your bathroom in the bath or on the couch with a movie and popcorn, a scented candle is a great way to set a relaxed atmosphere to help you unwind.
There a wide variety of calming candles that you can choose from that will make your at-home spa day that much more relaxing and indulgent.
With the help of these essential items, you’ll be equipped for a few hours of unwinding and some much needed self-care time.