Today, life moves at such a fast pace that there is barely time to stop and rest. Meeting your nightly sleep requirements is hard enough without having to worry about an uncomfortable or worn-out mattress keeping you awake.
Mattresses are available in a lot of different styles, each providing differing amounts of support and comfort. With so many options available, you should be able to find one that works well for your body. As you compare your options, there are two primary factors that you need to take into account.
One of the most important considerations is the position that you sleep in. Your sleeping position affects the amount of support that you need for your head, neck, and back. Mattresses are available with varying degrees of firmness. Some can even be adjusted separately on each side so that partners who sleep together can set the firmness based on their preferences. Some experts recommend that you sleep on latex mattresses if you suffer from back pain.
The other thing that you need to think about is how you plan on using the bed. If it is going to be placed in a guest room, for instance, you can usually get by with a cheaper, lower-quality model since it won’t need to stand up to daily use. Some of the most popular mattress styles are listed below, including detailed information about each.
Open Coil And Continuous Coil Mattresses
When it comes to affordable mattresses, these two styles are the most popular. They are also some of the most frequently used mattresses. As you might guess, continuous coil models have inner coils that are made out of one piece of wire that has been looped around into interconnected springs. Open coil mattresses, on the other hand, have individual springs that are connected by a wire. On the outer edge of these mattresses, there is a wire or rod that provides extra support and helps the mattress hold its shape. If these mattresses aren’t frequently turned, they can wear unevenly. They also can be problematic when people who differ a lot in weight sleep next to one another. Despite these drawbacks, these styles are supportive and last for a long time, making them a good investment.
Mattresses With Pocket Springs
These mattresses have individually pocketed springs. Since each spring is sewn into its own compartment, they can move independently from one another. If you normally tend to roll toward the middle of the mattress when sleeping with someone else, pocketed coils like these help eliminate that problem. They also do a better job of conforming to your body, which can make sleeping a lot more comfortable. The sides of the mattress are usually stitched by hand, which demonstrates the amount of detail that goes into their construction. Like other innerspring mattresses, these mattresses need to be periodically turned to help them wear more evenly.
Mattresses That Are Made Out Of Memory Foam
Memory foam is a special material that becomes soft and pliable when exposed to heat. This helps it perfectly conform to your body shape, providing support while at the same time eliminating painful pressure points. These mattresses have natural antimicrobial characteristics and also are hypoallergenic, making them a good choice for anyone who has allergies. The only drawback to these mattresses is that they can feel quite warm since they limit air circulation. When it is cold outside, this usually isn’t a problem. During the summer, however, they can be quite hot to sleep on. These mattresses don’t need to be turned like innerspring mattresses. They should, however, periodically be rotated.
Changing Your Bedding
If you want to upgrade the look of your bedroom, purchasing new linens or adding new pillows can provide an instant change. Choose rich, textured fabrics in a variety of different colors to create visual interest in your space. Warm tones and plush fabrics are a good choice for winter. During the summer, opt for lightweight linen or other cool fabrics. Don’t be afraid to mix different prints to create a unique look.